We’re a small team with a passion for helping you gain a deeper understanding of yourself, your relationships, and your experiences.

Living room with a gray sofa, beige armchair, glass coffee table, wooden side table, patterned rug, bookshelf, and wall art.
Psychotherapist, therapist, mental health therapy, counseling, therapy session, individual therapy, online therapy, post-partum therapist, lgbtqia affirming, therapist for young adults, child therapist, college therapist, neurodivergent

Our Team

Alden Conner, LPC

Clinical Director

Christine Trotta, LCSW

Psychotherapy, therapist, mental health therapy, counseling, therapy session, individual therapy, online therapy, Trauma-informed IFS therapy, DBT, CBT, trauma focused, therapist nears innsbrook, therapist near glen allen, trauma therapist

Tess Duncan, Graduate Student Intern

Kayla Chambers, LPC

Psychotherapy, psychotherapist, therapist, mental health therapy, counseling, individual therapy, online therapy, DBT, CBT, dialectical behavioral therapy, supportive psychotherapy, trauma therapy, addiction therapist, CSAC, LCSW, LPC, LGBTQ
Psychotherapy, psychotherapist, therapist, mental health therapy, counseling, therapy session, individual therapy, online therapy, compassionate therapist, emotional well being, mental wellness, life coach, depression anxiety, trauma, stress manageme

Diana Del Holston, Resident In Counseling

Holly Bly, Resident In Counseling
therapy coordinator, stress management, relationship counseling, couples therapy, marriage counseling, emotional well-being, mental health support, license therapist, therapy office, privat therapy office

El Wilder, CSAC

Beth-Ann Sheehan, Therapy Coordinator

therapy dog, supportive office dog, trauma therapy dog, emotional support dog, emotional support animal, trauma informed, DBT, CBT, marriage counseling, couples therapy, marriage counseling

Winnie, Unofficial Therapy Dog

Psychotherapy, psychotherapist, therapist, mental health therapy, counseling, therapy session, individual therapy, online therapy, anxiety therapy, trauma therapy, couples therapy, relationship counseling, mental health support, therapy office